Gannon MatthewsI was born and raised in Eagle, Idaho, where I grew up playing both lacrosse and football throughout high school. I was undersized and underdeveloped for most of my middle and high school years. It wasn’t until the summer before my senior year that I met a coach who would change my life forever. What I initially thought was just another “strength coach” became a lifelong mentor and a catalyst for my career.
He understood the importance of movement quality. He had mastered the art of identifying inefficiencies and flaws in movement and was an artist when it came to cueing athletes. Through our relationship, and through experiencing, for the first time, real adaptations from training that directly translated to sport, I fell in love with sports performance.
By my freshman year of college, I hit 23.32 mph in a training session. For the first time in my athletic career, I was considered one of the most athletic players on my team—not because of genetics, but because of an intelligent, strategic approach that allowed me to maximize what my body had to offer.
I went on to earn ASUN Freshman of the Year and ASUN Midfielder of the Year honors at Cleveland State University, transfer to The Ohio State University where we won the program’s first-ever regular season and conference titles, receive All-America recognition, and ultimately sign with the PLL to begin my professional lacrosse career.
I don’t share this to boast, quite the opposite. I came from a small town and from parents who weren’t athletes. I remember coaches and teammates telling me, “You’re a genetic miracle,” after meeting my parents and realizing they were small and not particularly athletic. I accepted those comments humbly, but I knew they weren’t true. My genetic makeup is ordinary. What separated me were the tools, mentors, and knowledge I was fortunate enough to access.
That realization inspired me to study Kinesiology and serve as the sole student representative on my university’s Exercise Science Committee, a role that continues to shape my mission today. My purpose is simple: to make the resources that transformed my athletic journey available to every human on the planet.
Matthew Hudson
Like Gannon, my story starts in Eagle, Idaho, but my path looked different. I didn’t grow up dreaming about college football because it didn’t feel real for me. After high school I took a leap to Fork Union Military Academy, where the daily discipline and structure gave me a new lens on what was possible.
That opened the door to Harvard. I played linebacker and graduated with honors in Economics. For my grad year I transferred to the University of Memphis, earned an M.S. in Sport Commerce/Sport Management with a 4.0, and kept elevating my game. Those seasons led to multiple NFL rookie minicamp invites and a training camp with the Cleveland Browns.
A major turning point was meeting a coach and mentor who knew how to teach movement with precision. He retooled my mechanics with simple, specific cues, and my speed transformed. I went from one of the slower guys to one of the fastest on the field, topping out at 22.3 mph at 240 pounds. That experience convinced me that the right coaching can rewrite an athlete’s ceiling.
Now I am focused on giving that edge to others. I want to help as many athletes as possible, reach their true speed potential with clear coaching, smart progressions, and habits that transfer to game day. If I can help someone believe sooner, move better, and run faster, I am doing my job.
At Arete, we pursue that mission through two avenues:
Creating resources for athletes to unlock their movement potential.
Building tools for coaches to identify, validate, and refine movement patterns specific to each athlete’s genetic makeup, removing inefficiency as a barrier to performance at every level of sport.
To every coach considering joining Arete as a founding partner, I hope this mission resonates with you. You’ve likely found deep fulfillment in helping athletes achieve their dreams. By contributing to Arete, you’ll not only gain tools to further your own impact, you’ll also help extend that same opportunity to every athlete on earth.